Embrace Your Strength
Reformher Body is a progressive Reformer Pilates class designed for all levels from beginners discovering movement to advanced clients refining strength and control. This dynamic full-body workout blends strength training, mobility and flexibility using bodyweight and props like dumbbells, resistance bands, weighted balls and rings. With layered movement options, every session offers challenge, support, and progression, while staying gentle on the joints. You’ll move with purpose, escape the daily hustle and reconnect with your body through mindful, slightly addictive movement. Expect improved mood, lean muscle, better posture, and a stronger core with every class. The more consistently you go, the more you’ll see and feel the changes/results from Reformer Pilates.
OPEN 7 DAYS 6am – 8pm
Let’s Get This Pilates Started!
Reformher Beginners
Reformher Beginners Pilates Class Stoke, Nelson
Curious about Reformer Pilates? This fun and welcoming class is your perfect introduction. You’ll get to know the equipment, learn how to move safely and effectively, and build strength from the ground up. With a focus on proper form, functional movement, and gentle progressions, you’ll improve balance, flexibility and core strength — all while gaining the confidence to join our open-level classes. Ideal for anyone starting their fitness journey or getting back into exercise with support and encouragement.
Reformher Seniors 60+
Reformer Pilates Seniors 60+ Stoke, Nelson
Our Reformer Pilates for 60+ class offers a gentle, low-impact workout designed to support strength, mobility, and confidence as you age. With a focus on slow, controlled movements, this class helps improve core and pelvic floor strength, flexibility, and balance — all while reducing the risk of injury. Whether you’re looking to stay active, regain strength, or simply move with more ease, this supportive and inclusive class is tailored to help you feel strong, stable, and empowered in everyday life.
Reformher Body
Reformher Body 45-Minute Class Stoke, Nelson
Our Dynamic Reformer Pilates class is designed for all fitness levels and life stages, expect options and adjustments to suit your body every step of the way. Controlled movement targets core strength, flexibility, pelvic floor health and overall wellbeing. Bursts of cardio to get your heart rate up. This class is perfect for anyone seeking to enhance their fitness, support recovery, or simply feel better in their body. Leave each session feeling stronger, more flexible and empowered, with a renewed sense of balance and wellbeing.
Reformher On Demand -POD
Reformer 60-Minutes -Womens Only Studio in Stoke, Nelson
Start with our Intro Offer to unlock access to our studio and confidently use the reformers before beginning Reformer On Demand.
Reformer On Demand gives you full flexibility to train your way. Move at your own pace, on your own schedule, using the premium ReformHer machines you know and love. Enjoy your own distraction-free POD with Bluetooth noise-cancelling headphones, or connect your own.
Access over 850 physiotherapist-designed and instructor-led Pilates classes, challenges and workshops suitable for all levels: beginner to advanced, peri and post menopause, athletic, running, golf, stretch, strength, pre and postnatal, cardio, HIIT, express and more.
POD sessions range from express to 45 minutes, making it easy to fit Pilates into your day. This is ideal for adding more training to your week or when you miss out on a scheduled instructor-led class. A supportive instructor is onsite during peak times to assist with member experience and safety. Your hour, your pace, your power. Move, strengthen and feel unstoppable.
